CHAYOTE( chow-chow ) PICADILLO


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Introduction
Photo: 
CHAYOTE( chow-chow ) PICADILLO
Category: 
Vegetables
Source: 
Contributer: 
Nickey
Ingredients
Ingredients: 

4 Chayote ( chow-chow )
1 Cup Milk
40g Butter
Salt to Taste

Nutrition: 
Chayote/ 1 cup cubed Calories 0.256 Total fat (g) 0.004 Saturated fat (g) -- Monounsaturated fat (g) -- Polyunsaturated fat (g) -- Dietary fiber (g) 0.112 Protein (g) 0.003 Carbohydrate (g) 0.060 Cholesterol (mg) 0 Sodium (mg) 0.344 Vitamin C (mg) 0.029
Difficulty: 
Easy

Directions
Directions: 

Simmer the chayote for 15 minutes. Peel and chop. Melt the butter in a pan.
Add the chayote, milk and salt. Cook for about 10 minutes and serve.

Serves: 
Preptime: 
20 mins
Cooktime: 
10 mins



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